Registration form

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SUMMER PROGRAMMING SCHEDULE

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SWIMMER'S DRY LAND TRAINING PROGRAM

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NEW SPRING/SUMMER PROGRAMMING INCLUDES:

What:	Youth Development Camp (Ages 8-11)
When:	Runs from April 1st to April 24th Tuesdays and Thursdays, 4:00pm-5:00pm
Pricing:	$120; 8 sessions

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What:	Youth Development Camp (Ages 8-11)
When:	Mondays and Wednesdays, 5:00pm-6:00pm May camp: May 5th-28th June camp: June 2nd-25th July camp: July 7th-30th August camp: August 4th-27th
Pricing:	$150 per participant; 8 sessions

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ATHLETICO SPORTS PERFORMANCE CENTER MEMBERSHIP

The most ideal way to train with us to become a member.  With the membership you will have access to professional sports performance training year round.  There is no commitment and athletes can train month to month.  The membership is also easy on the schedule.  We understand that families and our athletes are busy.  By being a member you can train at times when you are available.  There is no structured times unless desired.  We will train our athletes up to 3 times a week.  Members need to be 12 years of age or older.

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TEAM TRAINING

Team training programs are currently being conducted here at the AthletiCo Sports Performance Center.  Due to the size of the facility and expertise of our staff, we are able to service entire teams and organizations.  Please call for further details. Training includes: 1. Combination Strength and Speed: 30-minute weight room session, 30-minute SAQ session 2. Strength-only:  60-minute weight room sessions 3. Speed Development only: 60-minute SAQ sessions

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LTAD Membership (Long-Term Athletic Development)

The AthletiCo Sports Performance Center is one of the only facilities in the country to offer LTAD programming. Based on a Kaizen method of development, young athletes are developed according to their natural physical and mental maturation. The LTAD approach is utilized world-wide and yields the fewest injuries, more consistent performance, and a greater chance for a healthy adulthood. Athletes can now receive professional training year-round and attain the best results at a cost that is more feasible for parents.

Pricing:

$200/month—access up to 12 training sessions per month (16.70/session)

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Contact Jim Tyrrell—Facility Manager AthletiCo Sports Performance Center
Call 708.387.7011 or email jtyrrell@athletico.com for details.